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Standing on the side of love

      YES to Marriage Equality on 22 May 2015 I must begin by saying that I believe people who wish to marry people of the opposite sex are unquestionably entitled to do so. Almost 40 years ago I … Continued

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Mindfulness and JOMO – the Joy of Missing Out

posted in: Lifestyle, present moment | 0

“It’s not what you look at that matters, it’s what you see” – James Henry Thoreau Can we turn our to a subject whose acronym is JOMO, the Joy of Missing Out. It is in contrast with FoMO, the Fear of … Continued

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Social Media – a serious challenge to concentration

THE CHALLENGE: The ever present means of connection to everything through the proliferation of fixed and mobile devices and the ever increasing speed of connection is transforming human communications at an unprecedented rate. The noosphere is an expression used by … Continued

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Gratitude Meditation

May all beings be peaceful. May all beings be happy. May all beings be safe. May all beings awaken to the light of their true nature. May all beings be free. It will help if you can establish a certain … Continued

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Water

posted in: Lifestyle, Mindfulness, sustainability | 0

“Water flows from high mountain sources. Water runs deep in the Earth. Miraculously, water comes to us and sustains all life” – Thich Nhat Hahn About 70 percent of the Earth’s surface is covered in water, and the oceans hold … Continued

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Technology Addiction

posted in: Lifestyle | 0

Tips for overcoming technology addiction and achieving balance in a connected world. Do you have a compulsion to check email first thing in the morning? How many times in an hour do you check your email and social media? Do … Continued

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