Eating together

posted in: Meetup Themes, Mindfulness | 0

We had our fifth practice session together at the Lantern Centre on Tuesday evening 5th August 2014.

The theme for the evening was ‘The Miracle of Food – Mindful Eating”

Here is a poster based on the teachings of Thich Nhat Hahn on the subject of Mindful Eating

The Five Contemplations of Thich Nhat Hahn on the subject of mindful eating

Our next Meetup for Mindfulness will be on Tuesday evening 2 September 2014 on the theme
Bringing Mindfulness into Everyday Life

with metta

Tony

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